Smart 2 Move
Unlock Your Full Potential with Smart2Move Force Plates
As golfers, we all know that the swing is a complex, athletic movement — but what most players don’t realise is that the key to more distance, consistency, and control starts from the ground up. That’s why I’m excited to introduce Smart2Move Dual Force Plates to my coaching sessions here in West Sussex.
What Do the Force Plates Measure?
The Smart2Move Force Plates capture what the eye and even high-speed cameras can’t see: how you use the ground to create power. They measure and analyse the three key ground reaction forces that drive your golf swing:
- Vertical Force – how much you push up against the ground to create speed.
- Horizontal (Shear) Force – how you shift your weight and drive pressure side-to-side.
- Torque (Rotational) Force – how you twist and rotate through the swing to generate clubhead speed.
Alongside these, the plates show pressure distribution, allowing us to see exactly where your weight is located during each stage of the swing — heel vs. toe, lead vs. trail foot, and how that changes dynamically through impact:
Why It Matters: The Kinetic Sequence
Every great ball striker — from tour professionals to elite amateurs — uses the ground efficiently and in the correct kinetic sequence. This simply means applying and releasing forces in the right order and at the right time:
- The lower body starts the chain by pushing and shifting into the ground.
- The torso and arms then react to that movement.
- Finally, the club accelerates through impact as the stored energy transfers up the chain.
When this sequence is correct, you’ll generate effortless speed, better contact, and improved consistency. When it’s out of sync, even a technically “good-looking” swing can lose power and control.
The Benefits for You
Using Smart2Move technology in your lessons means you’ll gain real, data-driven insight into your swing that goes far beyond video analysis. Together, we can...
- Identify how you currently use the ground and where power is being lost.
- Optimise your force patterns to match your body’s natural movement.
- Improve sequencing for greater clubhead speed without extra effort.
- Build a repeatable, efficient swing that holds up under pressure.
With the Smart2Move Force Plates, we can finally measure what was once invisible — and give you the tools to move, strike, and play like never before.